Train for 30 minutes!
How to properly exercise on gym machines?
How to choose cardio workouts?
How to exercise effectively and achieve great results quickly?
- bodyweight strength training
- weight loss
- muscle gain and toning
Individual approach for all, with groups limited to a maximum of 4 people.
Open to participants 15 years and older.
Schedule
| BIG ONE FITNESS Club, Benešova 14 | BIG ONE FITNESS, Václavská |
| -> Monday 18:00 – 18:30 | -> Wednesday 18:00 – 18:30 |
| -> Monday 18:30 – 19:00 | -> Wednesday 18:30 – 19:00 |
Price list
| 30 minutes | 150,-CZK |
| 10 x 30 minutes | 1.500,-CZK + 1 InBody for free |
