Why it pays off to invest in personal training?
- Faster and more lasting results than individual effort
- Throw away the bad habits, which harm you, or are unnecessary
- You’ll discover how to train to reach your goals (get rid of fat, toning, building muscles, regeneration, excellent condition …)
- Finally, you will learn how to use the machines in the gym, including the right settings and weights
- You will learn how to train to save your back and joints and how to prevent injuries caused by bad exercising habits and there are more than you think
- Coaches will also advise you about your eating habits, that are crucial in shaping
Have a look at BIG ONE FITNESS personal trainers and choose the right one for you.
Reservations for 1.training:
Ondřej Mohyla, manager
tel: +420 601 575 769
B1F Mendlák, Václavská 6
||480,- /60 min.
|8x personal training
||(420, – / training )
|12x Personal Training
||(410, – / training )
|8x +8 x personal training + gym entrances
|12x + 12x personal training+ gym entrances
B1F Club, Benešova 14
(high standard environment, more privacy, wellness center with saunas included)
||520, -/60 min.
|10x personal training
|20x personal training
|30 x personal training