BIG ONE FITNESS

Centers

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BIG ONE FITNESS Club

High standard fitness + wellness center

  • Fitness machines
  • Free weights machines and dumbbells
  • Cardio zone
  • Hall for group lessons led by instructors
  • Wellness and sauna Word
  • Massage center

Program BIG ONE FITNESS Club offers an area of ​​3,200 square meters, among other things, two luxuriously designed gyms (Benešova 14, Václavská 6).

We specialize in:

  • weight loss without unwanted “yo-yo” effect
  • sculpt and strengthen the body
  • gain muscle mass
  • improve your endurance
  • eliminate back pain caused by sedentary jobs
  • stretch tight muscles
  • rehabilitate after injuries
  • get rid of stress in the wellness
  • remove cellulite and smooth stretch marks
  • advise on nutrition

Maximum effect is achieved under the guidance of our personal trainers.

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BIG ONE FITNESS Mendlák

All machines are designed for both beginners and advanced athletes

  • Fitness machines
  • Free weights machines and dumbbells
  • Cross Workout cage for training in crossfit style
  • Cardio zone
  • Hall for group lessons led by instructors
  • + Spoteee will take you hundreds of miles away and you forget that you’re running. You will see exotic places and places you know. Apart from having fun you burn a lot of calories on the treadmill. There are more than 80 routes for you, which you can run.