Motto: “Path to the success is never a straight line”
Certified Level 3 Personal Training(QCF) by Active IQ UK
Certified Level 2 Fitness Instructor (Gym) by Active IQ UK
Certified Level 3 Body Massage by City & Guilds UK
Fitness Instructor by Univerzita Palackeho v Olomouci CZ
- Sport-Specific Training
- Functional Training
- Core Strength
- Weight management
- Classical and sports massage
I am a group Fitness Instructor and Personal Trainer with over 10 years of experience working with hundreds of clients from all over the world.
I was born in Brazil, raised in the USA. I have spent several years working as a group fitness instructor and personal trainer in the UK, Brazil and the Czech Republic.
I’ve trained clients ranging from athletic to absolute beginners, and from highly motivated to highly social. I am experienced in Physique training ,weight & shape management, athletic performance, and seniors’ fitness. I’ve also taught group classes such as Body pump, Boot camp, Tabata, Insanity, Core Strength
My passion for personal training stems from a love for fitness and a desire to help others achieve goals.
My background is a sporty one, having practiced athletics, capoeira, football, and jujitsu from a tender age. Being in a team environment has enabled me to acquired a skill set that allows me to make decisions, solve problems and work with others to get desired results.
There are many reasons why people choose to exercise.
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment. Along with the compelling drive for self-development, I ‘ve also unrivaled passion and enthusiasm for motivating you to achieve your fitness goals-FAST
Weight lifting, Running, Hiking, Cooking, Reading, and Traveling